Clinical Hypnotherapy

My name is Amy and I use Solution Focused Hypnotherapy combined with Psychotherapy to help people to find peace, calm and happiness. 

I specialize in anxiety-related issues and phobias.  Many problems stem from anxiety which means I can help you work through your limitations so you can take back control and feel like you again.

The therapy is based on the latest neuroscience techniques and typically works quickly with long lasting effects which means you will be able to make life long changes after a short number of sessions. 

I have a diploma in Solution Focused Hypnotherapy and a Hypnotherapy Practitioner Diploma (HPD) from the Clifton Practice (CPHT).  This qualification is considered to be the gold standard in Hypnotherapy training.

 I work from my therapy room, based in St. Helens, Merseyside.  In addition, I offer zoom video sessions which have been proven to be just as effective as face to face sessions and allows my clients to relax in the comfort of their own homes. 

I also have a BA honours degree in primary school teaching and have had many years experience working in primary schools.  This is helpful as I have been able to adapt my practise to work with children from age eight upwards.  I have recently collaborated my skills to devise both school and business 'wellbeing workshops' during which I work to help people manage their mental health and build healthy wellbeing habits. 

 I decided to become a hypnotherapist after suffering with depression and anxiety.  I had tried many different types of therapy which may have provided some relief but did not help long term.  I found myself struggling to concieve due to stress and anxiety and decided it was time to take control of my life.  I began to see a solution focused hypnotherapist and I found the results to be astounding!  After three sessions, I was feeling much happier, calmer and thinking a lot more positively.  After just six sessions, I was really feeling like the real me again and I found out soon after I was pregnant!  This for me felt like a miracle and I decided then that I wanted to help other people reach their full potential and goals in life.

Perhaps you have tried other forms of therapy which havn't worked for you?  Solution Focused Hypnotherapy is different as it allows you to make changes and build your preferred future at both a consious and subconsious level. 

I can help with a wide range of issues including sleep problems, anxiety, depression, stress, phobias, OCD, nail biting, IBS, pain relief, addictions, stop smoking, confidence building, grief/loss, weight management and sports performance.  The list is endless, so if there is a certain aspect of your life that you are struggling with that is not listed please contact us for more information. 

People regularly ask me what will happen during the trance part of the session.  Trance is simply a very relaxed state, during which your mind can drift and dream just like it does when you daydream.  You remain completely in control at all times, which we can discuss during your initial consultation.   

Contact me via telephone or email to book in for a FREE non-obligatory 'discovery call' during which we will discuss how the therapy will work for you.