Helping you to find peace, calm and happiness
Helping you to find peace, calm and happiness
During your initial consultation, we will discuss in detail why you have been suffering the way you have and how I am going to help you.
I will provide you with a detailed explanation about what happens within our subconscious mind and how certain thought patterns and behaviors are created. We will talk about how solution hypnotherapy can help you move forward and regain control.
You will also be given a copy of my audio relaxation track to take away and listen to each night.
(40 mins)
To become a non-smoker you will only require one 1.5-2hr session.
(2 hrs)
Specific phobias are treated by eliminating the phobia template which is stored in our hippocampus and creating a new template which has no emotional attachment.
This usually requires an initial consultation plus 4 sessions at 50 mins each. (£60 per session for block bookings of 4 sessions).
These sessions will help you to understand the neuroscience behind the birthing process and build a positive mindset so that you can have the best experience possible during pregnancy, your delivery and this can continue post partum creating great benefits for both you and your baby.
The sessions are positive, relaxing and empowering and you will be given 2 audio relaxation tracks to listen to at home, along with learning self hypnosis techniques.
(£200 for block booking of 4 sessions).
This includes any stress related symptoms such as migraine headaches, nail biting, anxiety, depression, OCD, addictions, sleep problems, long covid symptoms, weight management, exam nerves, sports performance, confidence and public speaking. -50 mins each
(£60 per session for block bookings of 4 or more sessions when paid in advance).
Discounted rates for students, NHS workers and teachers please enquire for available prices.
Please note: I operate a busy practice. As a result, if you need to cancel your appointment, you must do so with at least 48 hours notice. Cancelled or missed appointments with less than 48 hours notice will be charged 50% of the session fee.
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